Health & Wellness
Planet Fitness, a globally recognized gym brand, has made a significant mark in South Africa’s fitness industry. With a growing number of health-conscious individuals…
Encouraging Open Conversations on Men’s Health Former Olympic cyclist Chris…
Romesh Ranganathan Discusses Mental Health Challenges on Desert Island Discs…
South Africa has made significant strides in combating HIV, but the question remains pressing: Who…
For years, Vitamin Water was a popular beverage choice among South African consumers, known for…
When it comes to effective exercises for weight loss, many people wonder, is cycling good…
Traveling with food on domestic flights can be a comfort and convenience, especially for those…
In South Africa, diabetes is a pressing public health concern that impacts millions of lives.…
Mental health care is a pressing issue worldwide, and South Africa is no exception. For…
Latest Update
Subscribe to Updates
Stay informed with the latest news from The Southern African Times, covering global events, sports, and politics.
About Us
Subscribe to Updates
Stay informed with the latest news from The Southern African Times, covering global events, sports, and politics.